Showing posts with label guest post. Show all posts
Showing posts with label guest post. Show all posts

Wednesday, June 15, 2022

Tales from Cloud Canyon by Dr. Rachel Kowert, PhD Kickstarter Campaign

 


Get to know the characters and stories from Cloud Canyon and see how you can help Dr. Rachel Kowert, PhD with her Kickstarter campaign! Take a peek inside and follow the tour for more. Let her know what you think in the comments section. And check out the amazing giveaway!

Wednesday, April 27, 2022

Review of Eating These Foods Makes Me... by Kalifa Rodriguez M. SC, RD, CBS


 

Today I'm introducing to you a book you may end up adding to your classroom or home library. I'm giving you a peek inside with an excerpt as well as a guest post from the author letting us get to know her a little bit better. I also share my thoughts from the point of view as an early childhood Montessori educator. Be sure to follow the tour for more. Best of luck in the great giveaway at the end!



Is your kid a picky eater? Do you want your child to enjoy eating a variety of foods? Reading can be a proactive way to introduce your little one to the amazing world of nutrition! In this book, readers will explore healthy foods and learn how key nutrients benefit the body. These pages repeat positive affirmations that will empower and build your child's mindfulness about the foods they eat.

It is never too early to instill life-long healthy eating habits. Happy reading! Or should I say, happy eating!


Read an excerpt:
Fun Learning Activities to Promote Healthy Nutrition

1. Using paper and crayons or coloured pencils, draw a rainbow, and then draw a fruit or vegetable that is the same colour as each colour of the rainbow. You can even use this book for ideas. Remember to eat a rainbow of fruits and vegetables (at least 5 servings) each day! How many have you eaten today?

2. Do you like to play any sports or games? Do you like to walk to the park? Help your parents choose and prepare an energizing snack before the next game or walk to the park.

3. Eat your water? That sounds silly! Did you know that some fruits and veggies such as celery are mostly made up of water and can also help to keep you hydrated? Can you think of any others? Now try adding those slices of fruit or even cucumber to your water bottle to give it some pizazz.

4. Try introducing interactive sensory play for preschoolers (age 3 and older). Gather a variety of beans, nuts, or seeds on a tray or in a bowl with a spoon. Under adult supervision, let the preschooler feel, grab, and scoop the legumes, nuts, and seeds. See if the toddler can separate them based on different colours, sizes, and textures while the adult names each food and talks about how these foods make us strong from the proteins and smart from the healthy omega fats.


PURCHASE LINKS
(affiliate link included)


**My thoughts**
I love seeing the smiling diverse pictures of kids on the front of the book. It makes it inviting. And I love the joyful, colorful illustrations within the book that also depict a diverse representation of children engaged in all kinds of familiar activities. Most children should be able to relate to these pictures. I only wonder why real photographs on the front and illustrations inside? 

The Montessorian in me loves the real photographs of actual foods that are being discussed within the book. Those concrete representations will better help children identify those foods at home, at school, in stores, and elsewhere in their environments. 

The story has a great positive message about the reasoning behind healthy eating. And positive affirmations are big right now, so this easily lends itself to creating new affirmations for kids to practice.

I only had one minor pet peeve with the way the affirmations/sentences were laid out. I understand the reasoning behind capitalizing the adjectives, to give them emphasis. But it makes me cringe a bit to see this in children's books because these are laying the foundation for later grammar and writing skills. I would not consider it a deal breaker in using this book, though. 

There are also four follow-up activities at the end of the book to inspire further learning. The first three are directed at children. The fourth one is directed at parents/caregivers. It reads a little weird to me with all four being in the same list when they have two different audiences. I would have split them up under two headings, like "For Kids" and "For Caregiviers." Again, a personal little issue and not a deal breaker for using this book.

It did inspire a lot of ideas and other follow-up activities and additional reading I would include in a full unit on nutrition. This book would definitely add value to that kind of learning, whether at home or in the classroom.

Overall, I'd give it 7 out of 10 stars.

I received a requested review copy from the publisher and Goddess Fish Promotions. All thoughts and opinions are my own.




10 Things You May Not Know About Me
  1. I struggled with the idea of writing and publishing my own children’s book. I doubted myself and my credibility as an author. Now Eating These Foods Makes Me... has won a Mothers Choice Award and received a 4.5-star review from IndieReader. It has surpassed my expectations and has proven that you can accomplish anything you put your mind to. Never ignore what you are being called to do no matter how scary or difficult it may seem.
  2. The hardest and most fulfilling challenge in my life was becoming a mother, I’ve overcome many challenges from a complicated pregnancy, premature birth (my daughter was only 2 lbs when she was born), difficult breastfeeding journey (this motivated me to become a certified breastfeeding specialist), picky eating etc... it’s all so worth it.
  3. My best way to cope with stress is guided meditation and deep breathing.
  4. I am a total foodie! Most people think because I’m a nutritionist I only eat healthy food but that couldn’t be farther from the truth. Of course, I value healthy food choices and eating habits, but I also do not believe in restrictive eating of any form. One of my favourite things to do is try new restaurants and eat great-tasting food, especially traditional ethnic foods from different cultures.
  5. I always wanted to adopt a monkey as a pet.
  6. I have only written 1 book but I have many ideas for more children’s books I’d like to write. Especially nutrition/health-related and faith-based books for kids.
  7. I have a bachelor’s degree in nutritional biochemistry with a minor in Biology. I’ve always been fascinated by the human body, did you know that studies estimate there are about 30 to 40 trillion cells in the human body? Well, I wanted to explore what was happening with our food on a cellular level.
  8. My favourite junk food: Poutine. Anyone from Quebec knows how heavenly a good combination of French fries, poutine sauce and cheese curds can be! It’s my go-to comfort food but definitely not something you want to eat too often from a health perspective.
  9. I love travelling! My top travelling moments are going on a wildlife safari in Cape Town, eating authentic Indian food in Bangalore India as well as swimming on the beaches of Costa Rica.
  10. My favourite time of the day: This is a tough one, there are 2 times of the day I cherish the most and that’s my morning routine which consists go of waking up at 4:45 am doing 10 minutes of breath work, 10 minutes of stretching/yoga, 20 minutes of exercise, 20 minutes of prayer and bible study, and 10 minutes of journaling. This is my quiet time for myself before my husband or daughter wakes up and then it’s go! Go! Go! My equally favourite time of the day is in the evening when we do my daughter’s bedtime routine. I especially enjoy the sacred space we’ve created for undivided family time as we read together, pray together and cuddle together. I bless my daughter each night with words of affirmation or declarations about her future before putting her down to sleep. It’s at this point all the troubles or challenges of the day seem to fade away, and I feel truly at peace with what I was able to accomplish.

Kalifa Rodriguez M.Sc, RD, CBS
Author of Eating These Foods Makes Me...



Kalifa Rodriguez is a registered dietitian and certified breastfeeding specialist. She currently works as a clinical nutritionist in Montreal, Canada. After receiving her bachelor's degree in nutritional biochemistry, she went on to complete a master's degree in human nutrition and dietetics at McGill University. Kalifa is passionate about promoting healthy lifestyle choices through nutrition, exercise, and mindfulness. She also hopes to leave a positive impact in the community through her work by giving nutrition education sessions to community groups and organizations. Kalifa and her husband are parents to their delightful toddler, who is the inspiration for this book.



CONNECT WITH KALIFA RODRIGUEZ

WEBSITE - Kalifa Rodriguez (kalifarodriguezbooks.com)

FACEBOOK - Kalifa Rodriguez Books | Facebook

INSTAGRAM - Kalifa Rodriguez M.Sc, RD, CBS (@the.nutrition.connection)

YOUTUBE - Power of Nutrition - YouTube

GOODREADS - Kalifa Rodriguez (Author of Eating These Foods Makes Me...) | Goodreads



Kalifa Rodriguez will be awarding a $15 Amazon/BN GC to a randomly drawn winner via rafflecopter during the tour.

a Rafflecopter giveaway

Monday, August 20, 2012

'When Helping Kids Find Books They Love, Don’t Forget Nonfiction' Guest Post by Bridget Heos

Today's guest post comes from author Bridget Leos. I reviewed her book What to Expect When You're Expecting Hatchlings a few weeks ago. Here is why you need to try out more nonfiction no your kids.

When Helping Kids Find Books They Love, Don’t Forget Nonfiction

By Bridget Heos

When I was a kid, I had a habit of snooping. I think I would have been one of those amateur detectives except that nothing good ever happened in my neighborhood, meaning nothing bad. While snooping around on my brother’s bookshelf, I found that he had inscribed in an early reader about Jackie Robinson, “This is the greatest book I’ve ever read!” Other favorite books of his included a story about germs and a biography of St. Luke the physician. I guess even then I was interested in what kinds of books people liked.

When I started taking my oldest son to the library, I soon realized that he loved nonfiction, too, and as a matter of fact, wanted nothing to do with fiction. That meant there would be no weepy-eyed readings of The Giving Tree or The Velveteen Rabbit, which I had imagined would conclude every day of motherhood. We would be reading about turtles. And then dinosaurs. And then insects. Then tide pools. And finally mammals. As it turned out, I kind of liked these books. Pretty soon, as a freelance newspaper and magazine writer, I asked myself who was writing these books, and learned that they were written by freelance writers like me. That’s how I became a children’s book writer.

My son now reads both fiction and nonfiction, but much of the fiction he reads is based on fact. Meanwhile, my middle son prefers Guinness Book-type books, as well as picture book biographies. Only my youngest son prefers fiction. My husband also tends to read about half nonfiction—in the form of sports biographies. I read about half and half, as well. So about three-fifths of our household reading time is dedicated to nonfiction.

I think it’s important, as parents or teachers, to figure out what kinds of books kids like, and to know that many kids prefer nonfiction (and often nonfiction about one topic in particular, animals, for instance, or fighter planes.) Without the option of the books they really want to read, they may be labeled nonreaders or reluctant readers.

I think we’re all reluctant readers to some extent. I’m a reluctant reader of Pokémon handbooks. I dread reading them to my children even though reading to them is my favorite part of the day. I hide Pokémon handbooks so that I don’t have to read them. If every book I had the option of reading were a Pokémon book, I would not read. I think that’s how a lot of people feel about books they don’t like.

When trying to find books that kids DO like, be sure to include lots of nonfiction options. You may be surprised by how many “reluctant” readers turn out to be voracious readers. And if you are a nonfiction reader yourself, I encourage you to share this enthusiasm with the kids you know, so that they can see that being a voracious reader includes being a devourer of facts.

Check out her book What to Expect When You're Expecting Hatchlings and explore her other titles through the link below:

 

Thursday, August 2, 2012

'Ms. Joanna and Preschool' Guest Post by Luis Rodriguez

Today's guest post comes from children's book author Luis Rodriguez. In addition to writing his books, he is the director of a child care center. This is a story about some of the children and their beloved teacher, Ms. Joanna. Those of us who work with young children will be able to relate.


Ms. Joanna and Preschool

As the director of a preschool, I decided to have a discussion with the kids that are being promoted to kindergarten, and to pick their brains about this important milestone in their young lives.
As soon as we all sat around an imaginary round table in the playground, I asked, ”Would you like to leave this year or stay a little longer?”
I would like to stay here forever,” said Isabel.
How about you, Henry?”
I’d like to stay here another year plus two hundred more years,” answered Henry. Everybody laughed.
Me too,” said James.
What is it that you are going to miss the most?” I asked.
Ms. Joanna," said all of them almost at the same time.
And why is that?” I asked.
Because she teaches us,” said Richard. ”And we have a lot of fun,” added Samantha.
I think that is the essence of an ideal preschool program. To blend learning and fun. This will invariably lead to love for learning. And that is the best seed we can plant in a young mind: To love learning.
Ms. Joanna is simply a natural teacher. Yes, she went to college and gathered all the academic credentials that certify her as a teacher, but she has this natural ability to connect with children that I respect and admire so much, and that is not taught at any school. It is a gift.
It is just her love for kids. Her love for teaching. Her love for all the aspects of this so noble profession. You see this everyday when she adheres to her routines, when she imparts gentle discipline, when she corrects grammar and manners, when she praises the kids' efforts, and encourages continuous growth... When she enthusiastically organizes carnivals, and farm events, or arranges trips to the zoo or a nearby park; and that weekly journey to the library to pick the best reads for the theme of the week.
And that is a blessing that all kids and parents in the world should be so lucky to have. To have someone like Ms. Joanna in their preschool experience.
Thanks, Ms. Joanna.

Luis Rodriguez wrote and co-illustrated The Klampie Mystery. He is the  director of a child care center in New Jersey, where he enjoys watching children and their imagination at play. The Klampie Mystery is the result of such
observations and his love for writing. Now he looks forward to sharing this story with many more children. Born in Bogota, Colombia, Luis Rodriguez is now an
American citizen and lives in New Jersey.

Thursday, July 12, 2012

Guest Post by Kevin Glavin and Sarah Grepo

Today's guest post comes from Kevin Glavin and Sarah, who are the author and illustrator of the children's book All the Things You'll Do



On the inspiration behind the book:

I wanted to write a book for my children, and for all children, that would be very positive and helpful in encouraging their dreams. The first half contains the story and wonderful illustrations by Sarah, with the parents singing to their child—imagining together all the great things he’ll do. The second half is a metaphorical “canvas,” where children can actually plan specific dreams and celebrate accomplishments. I felt it was important to provide space where young readers, their family, and friends can draw their own illustrations, place photos and mementos, plan out, and reflect upon their goals. ––KG

On the educational approach:

Educational research supports the writing and reflection upon goals in the accomplishment of them. There has been much written about the relationship between language and thought, and the idea that thought is completed in the word. That is, writing crystallizes thinking, giving amorphous ideas shape. The interactive function of the book aspires to reflect the root of the word education––educare (to draw out, or bring out from within). This Vygotskian, constructivist approach offers crucial scaffolding for developing a healthy, positive, and focused child. So many children’s books are read a few times and discarded. This one will hopefully be returned to again and again, in an effort to serve the utilitarian purpose of helping children accomplish their greatest hopes with the support of friends and family. ––KG

On some details that might otherwise be missed:

The different colors of the rainbow are purposely reflected upon the cover of the book in the flowers. This is part of a concerted effort throughout the book to include children of many ethnicities (all the colors of the rainbow, so to speak). It is also an allusion to Rock Star’s Rainbow, my first novel. A special needs child (in a wheelchair) is also included. I thought this to be very important, as I have noticed that in most children’s books they are not. The high school-aged boy is reading Hamlet, and feeling inspired, is writing a song called “Hamlet Omelette” (you have to look very closely). In the ebook, this song will be playable. When the boy is acting “so cool,” the 1950s motorcycle illustration is an allusion to The Wild One. ––KG

On illustrating digitally vs. drawing:

Illustrating digitally does not require any paper, and so it saves a lot of trees. This is great, in case mistakes are made and work has to be redone, and sometimes numerous designs must be made before a final decision is made as for how one illustration will look, which would have used up a lot of paper. Working on illustrations digitally also saves more time, as work will already be in the computer and ready to be e-mailed at any moment for feedback or approval. Drawings done on paper, though, would need to be scanned into the computer or photographed and uploaded if they are to be e-mailed. Or if not e-mailed, then mailed or taken over in person. With our busy schedules and working cities apart from each other, there would be times when Mr. Glavin and I wouldn't have been able to meet up the moment I finished something and needed feedback immediately, so being able to e-mail a concept the moment it was done without having to scan, mail, or physically bring over, was wonderful. ––SG

On how to encourage kids to write or to draw:
As a child, some of my most significant experiences have been when I've recorded something special that's happened in my life in a diary. While this book is not a day-by-day diary, I feel it gives a similar feeling of reminiscence if a child were to look back as they are growing older. Remembering what goals or accomplishments you had as a child, and seeing proof of that written somewhere by you, is very special. In terms of how this book may inspire children to draw, I hope this book goes to show that it doesn't matter how young or old you are to go out and draw a children's book. What matters is the time, effort, observation, and teamwork you put into reaching your goal. :) ––SG